Ready to see and feel the benefits that positive affirmations can bring to your life?
Hi, honey! How are you doing today?
We want to take a few minutes to talk to you about something vital – your mindset. To set yourself up for success, you want to have a promising start to your day. Fill your mind with joy and opportunity, and then imagine living your dream life. Envision it into reality. Not sure how to do that? We’re here to help.
We know that sometimes mornings can be challenging – especially if you’re not a morning person. You’re comfy in your soft, warm bed and you’re reluctant to get up. So, use that time of perfect comfort to say, think, and feel some inspiring things about yourself and your day to come. You might be surprised how much your mood brightens – all of a sudden, you’re excited to get out of bed and attack the day!
Have you ever heard, ‘the energy you give off is the energy you receive’? If your energy is bright and you’re grateful for what you have, then you radiate that bright energy outward and it willingly comes back to you… So, let’s get some good vibrations heading your way by incorporating some life-changing, mindful affirmations in the morning.
You might be thinking, Oh, they’re talking about affirmations. Do those even work?
We wondered the same thing, and we’re here to tell you that they DO. Positive affirmations make a significant impact on your daily experiences by helping create your desired reality. They can be about any part of life – mental or physical health, self-esteem, finances, relationships, parenting skills, or any other area you want to improve.
These helpful sayings reshape your thoughts and behavior. They inspire you to develop new habits, which allow you to adopt healthier ways of thinking and living. Of course, you can come up with your own, but sometimes it’s easier to find them online – which is why we’re gonna share our favorites with you. But, first, a tip – the most powerful ones for you, are those that jump off the page at you. So, when you find one that gets your emotion in motion, write it down or print it. Then hang the phrase(s) somewhere you look at often – like your vision board or mirror.
How exactly do they work?? Let us explain…
Nothing in the human body is more powerful than the brain. It takes up about 2% of our mass, yet it uses 20-25% of our energy. So, feed your brain with good food, like enthusiasm and optimism, and you’ll get eye-opening results – it’s the same as our bodies needing veggies and protein to stay healthy and strong.
When you start practicing mindful affirmations, you won’t necessarily notice anything happening right away. But, after a while, the changes become evident. The upbeat energy starts flying out of you – you’ll feel happier, confident, and more whole. And, a bonus – the upbeat energy starts coming back your way! Think of it as a skill that takes time, effort, and consistency. And know that the reward is well worth it.
The repetition of the exercises builds your mental strength and allows you to see that achieving your goals is possible. Plus, when you believe in yourself, you’re much more likely to be successful because you’ll be inspired to take action. Who’s going to believe in you if you don’t believe in yourself first?
You want an inspiring outlook on your life, right?
Start with daily positive affirmations. By taking a few minutes to focus on yourself, your goals, and your happiness every morning, you can easily change your mood and confidence level. Can you see yourself as an optimistic, healthy, prosperous, and vibrant goal-getter? Do you want to? If so, let’s jump right into our affirmation list!
First: for health –
When you think about improving your health, you might not believe that simply telling yourself you’re healthy first would make a difference. Well, guess what? It does. Speaking affirmations out loud makes your receptive brain start processing the information you’re feeding it. After these signals are processed, that smart brain of yours floods your body with healing chemicals and energy for a healthier life.
Here are 5 of our favorite positive affirmations for a healthy body:
- I wake up healthy each day and find joy in knowing that my body is operating at its best.
- My healthy body and its ability to heal quickly make me grateful.
- I eat the foods that nourish me and help me feel my best.
- Every day, my health and strength is increasing.
- I honor my body by trusting the signals it sends to me – good or bad.
Second: for your mind & soul –
How can you help your mind and soul stay healthy? By feeding them with positivity. Your thoughts are energy, and if you’re thinking positively, you’ll create uplifting energy. On the other hand, if you’re thinking negatively, you’ll create drag-me-down energy. So let’s prevent negative thinking by growing your mental strength.
Here are 5 inspiring positive affirmations for your mind and soul:
- My positive thoughts create my positive reality.
- I am full of loving, positive energy. The universe loves me.
- My intuition is guiding and protecting me as I create the life I desire.
- I am at peace in knowing that everything I need is already within me.
- I am courageous – I confront my fears, trust myself, and step into the unknown with the faith that everything will be alright.
Third: for your finances –
Do you want an abundant bank account? Be grateful for what you have now, but when it comes to any goal, including financial ones, keep working towards what you REALLY want. A positive mindset is crucial for financial stability. You have to feel and believe that you’re worthy of success and financial abundance before it appears in your life. You are the master of your life and your bank account. Show it who’s boss!
Here are 5 affirmations to help you see your finances in a positive light – say them out loud to manifest this money, honey:
- Money comes to me quickly and effortlessly.
- I am manifesting the career and money that I most desire.
- My savings account is growing daily.
- I pay all of my bills on time and still have money leftover.
- I am financially stable and am a master at money management.
Fourth: for Love –
Love is the most fundamental thing in the world. It’s what makes life work and what adds value and meaning to your life. It also makes your body, mind, and soul work at optimum levels. Love brings us all together and heals us. What’s most important is to awaken the love that already exists within you in the form of self-love. Once you do that, you’re more likely to attract love into your life in multiple forms. Now’s the time to shift your perspective and open yourself to attracting the love you desire.
Here are 5 of our favorite morning affirmations about love:
- I give love endlessly, and it is returned to me.
- I am full of love and deserve to be loved.
- I deserve to be with a partner that loves, respects, and honors who I truly am..
- I attract healthy and loving relationships..
- The more I love myself, the more others love me too..
And, finally, fifth: for friendships –
You want friends that push you to keep going and will be there for you no matter what. Friends who will grow with you through the laughs and the tears. Friends that show support and encouragement as you move through life’s challenges. If you’re fortunate enough to already have those types of friends, or you’re wanting to find more, it doesn’t hurt to ‘repeat after me’…
Here are 5 daily affirmations for attracting and keeping solid relationships with your friends:
- I attract genuine people and friendships into my life.
- I am worthy of long-lasting and trusting friendships.
- I see the best in others and focus on sharing kindness and love with them.
- My friends are loyal and there for me when I need them most.
- I am surrounded by a community of friends who support me in all that I do.
You can become a better person each day
As you go through your day, use affirmations – it doesn’t only have to be in the morning. When you notice how good you feel after saying them, you’ll start saying them more often. Use them as a quick pick-me-up before a workout, during a lunch break, or even right before bed to end your day on a great note. We encourage you to give them a try for at least 21 days straight – make them part of your daily routine. Feel that affirmation sensation and see how marvelous your life becomes. You’ll be amazed at the results!
Then, let us know how daily morning affirmations have influenced your life in the comments. What area of life are you wanting to improve in most? Which category of affirmations did you like best? We can’t wait to hear your story!
As always, peace & love.