Do you love scented candles and the way they add comforting or soothing scents to your home? If so, there’s a chance, like most people, that you usually purchase candles without really knowing exactly what type of ingredients they are made with. At Vibrant Honey, we’re here to educate you on all things candle related, including how to choose those made from better quality wax, such as coconut wax which is non-toxic and eco-friendly.
Why You Should Consider Drinking Golden Milk
A nutrient-dense diet and active lifestyle may be the cornerstones of health, but don’t overlook how important it is to get enough sleep. Consider adding “golden milk” to your daily routine to help you unwind while also defending against aches, pains, an upset stomach, and even cravings for sugary snacks.
Your Gut Health Is More Important Than You Think: Here's Why
Yes, the health of your gut affects your digestion, but did you know that a poorly functioning gut is also capable of impacting your mood and worsening anxiety, decreasing immune function, and even contributing to weight gain? Let's discuss why a healthy gut microbiome is critical for overall health, how different diet...